Amount of Choline, total in Fast foods, chicken tenders

Fast Foods

In 100 g (Grams) of Fast foods, chicken tenders there is 43.7 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Fast foods, chicken tenders.

Egg, yolk, dried 2403.3 mg 2.40%
Egg, whole, dried 1266.7 mg 1.27%
Egg, yolk, raw, fresh 820.2 mg 0.82%
Egg, yolk, raw, frozen, salted, pasteurized 705 mg 0.70%
Egg, yolk, raw, frozen, sugared, pasteurized 669.3 mg 0.67%
Egg, yolk, raw, frozen, pasteurized 639.3 mg 0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered 513.2 mg 0.51%
Beef, variety meats and by-products, brain, cooked, simmered 490.9 mg 0.49%
Fish, caviar, black and red, granular 490.9 mg 0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered 471 mg 0.47%
Beef, variety meats and by-products, liver, cooked, braised 426 mg 0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried 418.2 mg 0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried 411 mg 0.41%
Veal, variety meats and by-products, liver, cooked, braised 398.9 mg 0.40%
Oil, soybean lecithin 350 mg 0.35%
Fish, roe, mixed species, raw 335.4 mg 0.34%
Beef, variety meats and by-products, liver, raw 333.3 mg 0.33%
Chicken, liver, all classes, cooked, pan-fried 326.8 mg 0.33%
Egg, whole, cooked, fried 317.1 mg 0.32%
Beverages, Protein powder soy based 312.9 mg 0.31%
Fast foods, chicken tenders

Fast foods, chicken tenders is a type of Fast Foods. The most significant nutrients in Fast foods, chicken tenders are listed below.

Water 46.64 g 46.64%
Energy (calorie) 271 kcal
Energy (joule) 1136 kJ
Protein 19.22 g 19.22%
Total lipid (fat) 13.95 g 13.95%
Ash 2.92 g 2.92%
Carbohydrate, by difference 17.25 g 17.25%
Fiber, total dietary 1.2 g 1.2%
Sugars, total 0.4 g 0.4%
Sucrose 0.4 g 0.4%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 17.03 g 17.03%
Calcium, Ca 17 mg 0.02%
Iron, Fe 0.73 mg
Magnesium, Mg 28 mg 0.03%
Phosphorus, P 282 mg 0.28%

Nutrients in Fast foods, chicken tenders